June 23, 2022, 12pm EST
Recording below only accessible to members
Is your Team & Organization Feeling the Strain of the Pandemic & Hybrid Environment?
Burnout doesn’t happen overnight, but results from prolonged stress. Wellbeing doesn’t happen overnight either.
Tactics in Positive Psychology can help to interrupt the stress response, and focus energies toward wellbeing.
This workshop will help to:
- Create time and space for contemplation about stress and boosting energy
- Learn tactics in how to navigate and interrupt the stress response to make space for energy
- Share experiences/brainstorm ideas
- Re-charge and develop an energy booster plan
Dr. Jennifer Signe Card, Psy.D. MSc. MAPPCP
Executive Leadership Coach & OD Practitioner, EQ @ HQ Consulting
Jennifer holds a doctorate in Organizational Leadership Psychology (Psy.D.) and a MSc. degree in Applied Positive Psychology and Coaching Psychology (MAPPCP). Jennifer volunteers as the EVP of the Canadian Positive Psychology Association and is the Co-Chair of the Canadian Workplace Wellbeing Awards.
Janet Emmett, Director CWWA
Janet is an accredited executive coach, corporate trainer and organizational development consultant.
Masters of Education and and holds certificates in Positive Psychology and Systems Coaching.
