At the CPPA we love not only to see our members flourishing, but also to celebrate them and everything they achieve. In our new member spotlight series we want to share what is possible in the field of positive psychology and inspire you. In this interview, Louisa Jewell, CPPA President, interviews CPPA member Brenda Jasmin. You can read more about Brenda in her biography and connect with her via the links below.
Brenda is a speaker, certified life coach and creator of the Happiness Habits Academy.
Brenda delivers keynote speeches and workshops on the science of happiness & resilience to corporate and public audiences. She runs a popular series of Positive Psychology workshops, called “Positivi-Tea Talks”.
She’s passionate about helping people achieve more happiness, fulfillment, and overall well-being in their lives.
Through her one-on-one coaching, workshops and speeches, Brenda helps people experience greater happiness and less stress using tools from the science of well-being.
Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).
She’s been married to her university sweetheart for over 20 years, is a mother to two teenagers and has a yellow lab named Cali.
When she’s not coaching or delivering talks, you can find Brenda hiking, downhill skiing, watching a sunrise or hosting one of her famous tea parties.
Connecting with Brenda Jasmin:
Free PDF Download: 7 Ways to be Happier in Uncertain Times Guide