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How do you know you if you set the right goals for 2022? How would you feel if this is the year you make that

January 7th 2022 Watch recording here. Description/Marketing Blurb Are you a well-meaning parent who tries to motivate your child by reassuring them that they just

Thu, November 4, 2021 Watch Recording Here Workplace well-being has increasingly become a top priority for many organizations. The Canadian Workplace Well-Being Awards (CWWA), presented

We discuss how positive psychology in the workplace improves employee well-being and learn specific interventions that can help to increase it. Dr. Michelle McQuaid from The

Date: 28 Jan 2021 Presenter: Alison De Luisa It has been widely documented that the mental health of Canadians is significantly lower than prior to

Date: 05 August 2020 Presenter: Talib Karamally Join Talib for an uplifting virtual Laughter Yoga session! Laughter Yoga is an activity that combines deep breathing

Date: 07 July 2020 Presenters: Marc S. Fussell and Matt Zemon All of us in the Canadian Positive Psychology Association know that it takes just

Date: 14 May 2020 Presenter: Jennifer Card Using reflection, and positive psychology as a personal check-in during uncertain times.  How to reframe the current situation

Date: 8 April 2020 Panelists:  Caroline Adams Miller, Margarita Tarragona, Louisa Jewell, Dr. Elaine O’Brien Webinar Overview:  In this open-forum question period with four positive psychology

Date: 5 March 2020 Presenter:  Vanessa King About Vanessa King: Vanessa King is a Board member of Action for Happiness (AfH), the leading UK-based not-for-profit